We're not in it alone.

That's one of the most important truths for me to come back to - and what's driving me in 2022 to invite clients to share parts of the coaching conversations we have with you. When it comes to our personal development and bettering our lives, we've got a lot in common.

So Sarah and I want to invite you into a conversation about saying no. 

Sarah Quinn is a partner, momma, attorney, active community member, educator and a total force of good in this world. And by all those descriptors... yes, she also is a person who's learning what she wants to say yes to, and to what she's going to say no. 

Say, "YES" to jumping into the conversation with us, and bring the energy of "no" to your life!

Jump into the conversation where it you need that friendly reminder you're not tackling these big questions alone:

• 01:46 | Meet Sarah

• 02:46 | What has historically motivated you to say YES to so much?

• 03:50 | How did you know that you were over-extended and it was time to figure out how to start saying no?

• 05:45 | How did you decide what your first, "No," move would be? (So much here about chasing dreams... only to realize they're not what we REALLY want!)

• 07:45 | The glory of our low-risk, judgement-free, experimental coaching space

• 09:10 | What was the reaction that you received after saying no?

• 11:40 | What's the best family experience you've said yes to lately?

• 13:10 | How have you maintained momentum in saying no? (Finding the freedom to saying THIS is what's bringing me joy. This is it for me, right now.)

• 15:35 | What's different now becuase of the work you've done and stuck to?

• 18:45 | Dang - that's the whole truth! What else is there to say about saying no?

• 22:02 | If you could name the terms for your life and leadership in 2022, what would they be?